Float therapy basically incorporates two well recognised methods in healing, drinking the Epsom salt, and reflection. Epsom salt baths have been used for years to relieve aches and pains in the body, while meditation was used to cure the mind.Do you want to learn more? Visit Saratoga Springs Float Tank.
Both float therapy and reflection magnify the effects of Epsom salt pools. If anyone reaches a float chamber or tank they are stripped of their senses. Often known as sensory deprivation, since you are locked in a tank or relaxation chamber away from all noise from outside. Requires sound and illumination. This sensory deficiency encourages a person’s entry into a meditative condition.
The water used is loaded in a float tank with 1000 pounds of Epsom salt (magnesium sulphate). It requires just a few inches of water, allowing the concentration of salt exceptionally high. The high concentration of salt makes fast floating of the body.
For years athletes have washed in Epsom salts to relieve sore knees and swollen joints. Floating in an isolation chamber just serves to render this well-known method more efficient, rendering it effortless with further advantages.
Floatation therapy helps regeneration
Float treatment has been shown to help with the rapid rehabilitation of exercise fractures, aches, and pains. Some advantages offered for physical rehabilitation through float therapy include:
-Reduces sore muscles
-Improves ventilation and blood supply
— Lowers cortisol-causing tension
And if you aren’t a professional athlete, the floatation therapy will help the body. Have you experienced a traffic crash or work-related injury? If so, float therapy may also improve the healing process.